OUR TEACHERS

SARAH FRICK

I have been teaching movement for over 15 years. My weakness is saying yes. I just love all the things and all the people.

Read More Classes

Holly Hayden

I have been teaching movement since 2009. My weakness is the wildness in me. I’m always running. Running from myself, from the people who love me, running when it’s hard, scary, beautiful, running for the sake of running, running when people try to tell her what to do.

Read More Classes

Meggie Austin

I have been teaching movement since 2013. My weakness is the voice in my head that shows up most frequently in the form of self doubt, a lack of worthiness and guilt.

Read More Classes

Alex Mirzayan

I have been teaching movement since 2012. My weakness is that all I want to do is take care of people, but no one is allowed to take care of me. I guess it’s the Scorpio in me?

Read More Classes

Andrea Broyles Hawk

I have been teaching movement since 2013. My weakness is being afraid to show up BIG. I used to think I was just being humble, but my practice and teaching have shined a strobe light on those hiding spots and have pushed me to lean into who I really am like nothing else ever has.

Read More Classes

Molly Maclean

I have been teaching since 2018. My weakness is my stubbornness. When I get worked up it is easy for me to think that my way is the only way, when I know the truth is a shift in perspective can often lead to breakthrough.

Read More Classes

Lauren Vega

I have been teaching yoga for 5 years. My weakness is trying to accomplish the most in the least amount of time.

Read More Classes