I have been teaching movement since 2013. My weakness is being afraid to show up BIG. I used to think I was just being humble, but my practice and teaching have shined a strobe light on those hiding spots and have pushed me to lean into who I really am like nothing else ever has.
I’ve been a certified personal trainer and group exercise instructor for about 5 years. It started when I would create workouts for me and my friends to do. I would get so excited about creating and executing the workouts that I decided to take that excitement to the community with weekly bootcamps. I wanted to create a fun atmosphere for my clients full of sweat and love so that each session left each person feeling confident and stronger, but most importantly, supported. My weakness is overthinking. Sometimes I will catch myself overthinking which foot to use walking up or down stairs—insanely true story. I overthink overthinking which can often lead to self doubt. It’s been a huge challenge for me, but there isn’t a day that doesn’t go by where I don’t work on it. It’s who I am…I think it’s who I am (insert overthinking joke here)!