The
Works
A SWEAT STUDIO BY SARAH FRICK
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breathwork, plyometrics, core, and strength work.
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Our
Our
Classes
LET'S SWEAT
Whether you’re coming for vinyasa yoga, weight work or deep stretch, The Works A Sweat Studio by Sarah Frick, has a class for you.
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Teachers
TAUGHT BY THESE SOULFUL FITNESS LEADERS
Much like the The Works offerings, The Works teachers offer up a little bit of everything: strength, surrender, power, and grace. The Works Team is a bold group of instructors who believe that strength is just as much heart work as it is physical work.
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