The

Works

A SWEAT STUDIO BY SARAH FRICK

The Works is a dynamic blend of powerful vinyasa yoga, meditation, breathwork, plyometrics, core, and strength work.

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Classes

Our

Our

Classes

LET'S SWEAT

Whether you’re coming for vinyasa yoga, weight work or deep stretch, The Works A Sweat Studio by Sarah Frick, has a class for you.

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The

Teachers

TAUGHT BY THESE SOULFUL FITNESS LEADERS

Much like the The Works offerings, The Works teachers offer up a little bit of everything: strength, surrender, power, and grace. The Works Team is a bold group of instructors who believe that strength is just as much heart work as it is physical work.

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