ALEX

LEAD INSTRUCTOR

Alex Mirzayan

ONE. WHAT IS THE WORKS TO YOU?

The Works, to me, up front is a strong movement, causing both physical and a mental shift. It’s meditation, tears, joy, and laughter, all squeezed into a magical mix of heat and sweat. We leave it all on the floor, get up, and press the refresh button every day.

TWO. WHAT’S PLAYING IN YOUR HEAD PHONES?

Who isn’t playing? All I need is a good beat.

THREE. WHEN I'M NOT SWEATING I'M...

Chasing the sun.

FOUR. COME TO ME FOR...

That push, that flow, and those beats.