A METHOD THAT WORKS

The Works is a dynamic blend of powerful vinyasa yoga, meditation, breathwork, plyometrics, core, and strength work.

A Sweat Studio by Sarah Frick

OUR PACKAGES

FIND WHAT PACKAGE IS BEST FOR YOU

Whether you’re looking to drop in for a class or lock in for a year, we’ve got a package for you.

OUR PACKAGES

OUR CLASSES

LET’S SWEAT

Whether you’re coming for vinyasa yoga, weight work, sculpt work or deep stretch, The Works has a class for you.

CLASS SCHEDULE

OUR TEACHERS

TAUGHT BY THESE SOULFUL FITNESS LEADERS

Much like the The Works offerings, The Works teachers offer up a little bit of everything: strength, surrender, power, and grace. The Works Team is a bold group of instructors who believe that strength is just as much heart work as it is physical work.

MEET THE WORKS TEAM

GET IN THE ROOM

CHARLESTON’S SWEAT STUDIO

OUR CLASSES