ONE. WHAT THE WORKS MEANS TO ME?

The Works is my home. It’s the only place in this world I’ve ever truly felt at home. It’s where I show up exactly as I am day in & day out & it’s always enough. It’s my people. The people who show up for me always. It’s my family. It’s home.

TWO. WHAT'S PLAYING IN MY HEADPHONES?

GRiZ, Florence, Bishop Briggs, & Macklemore. Jams that make you feel something in your bones! The lyrics are raw, & real, & always bangers.

THREE. HOW I FOUND MYSELF ON MY MAT?

I was 16 when I took my first yoga class, and from my very first class, I fell in love. It was the first time I’d felt an overwhelming love & appreciation for my body. My mat healed me. It’s been the one constant in my life, always.

FOUR. A QUOTE OR SONG LYRIC THAT SPEAKS TO YOU?

“I’m either working on my recovery, or working on my relapse” -Macklemore