I can talk with my mouth closed. 

What's something people would never know about you?

Team Mentality. High energy. Everyone belongs. 

What's the energy of your room?

Running a marathon, it taught me that we’re capable of so much more than we think. 

What's the hardest thing you've ever done in your life?

Sunrise by Nora Jones 

You can only listen to one song for the rest of your life. What is it? 

Morning workout at The Works or Works Cycle, straight to the boat, and ending the day grilling with friends while watching the sunset.

What is your ideal day off in Charleston?

I practice because movement has always been about more than fitness for me. It’s about building confidence, creating community, and showing people what they’re capable of together.

Why do you practice?

my mom

Who inspires you?

Outside the room, I’m still all about team. Whether I’m coaching lacrosse, spending time with family and friends, or cheering on the people around me, connection is at the center of everything I do.

Who are you outside of the room?

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what's in caroline's headphones