*All levels welcome.

The Mat 45, The Sculpt Vinyasa

PAIRS WELL WITH:

RESISTANCE:

PACE:

The Ride is our signature class featuring sprints, heavy hills, and a weight track for toning. Clip in and let the music lead you.

The Ride

a look inside:

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take a class

Bring a water bottle and a pair of cycling shoes. Our bikes are compatible with SPD and Delta cleats. Shoes can also be rented in-studio for $3. Hand towels provided.

What to Bring:

The Ride is our signature cycling class featuring sprints, heavy climbs, and an upper-body weight track, all set to a beat-driven playlist that keeps you moving from start to finish. Every ride is designed to challenge your body, push your limits, and leave you walking out stronger than when you clipped in.

what to expect: