training dates
Please email [email protected] to inquire about our Spring training.
APPLY NOW
THE WORKS CYCLE
Rhythm-based programming
Small group learning
Expert-led Instruction
Hands-on coaching & feedback
The Works Cycle Teacher Training is a five-week immersive program designed to deepen your practice, build your confidence, and teach you how to lead a class with intention. Each week focuses on a different part of building and leading a powerful ride, from form and musicality to cueing, programming, voice development, and room leadership.
Teacher Training
Director of Instructor Development
a note from katie
Learn through riding, drills, playlist assignments, practice teaching, reflection, and direct feedback. In a supportive small-group environment, you’ll have the space to build confidence, strengthen your skills, and discover what you uniquely bring to the podium.
the experience:
Leave with the confidence and foundational skills to build and lead a complete rhythm-based cycling class. You’ll leave prepared to coach to the beat, program with intention, cue clearly, and begin developing your own voice and presence as an instructor.
the outcome:
Learn The Works Cycle Method from the inside out. Build a strong foundation in bike setup, form, musicality, BPM riding, resistance, choreography, cueing, and class programming while learning how each element works together to create a safe, intentional, and powerful ride.
the method:
investment
Our training is $1,500. This can be paid in full or in three installments.
FAQs
Do I have to want to teach?
You can take the training to deepen your practice, build confidence, connect with a community of fellow trainees, and better understand The Works Cycle Method.
Do I need prior experience?
You do not need prior teaching experience, but some experience taking rhythm-based cycling classes and riding to the beat is recommended.
What will I leave this training with?
You’ll leave with a deeper understanding of The Works Cycle Method, the foundational skills to build and lead a rhythm-based cycling class, and greater confidence in your voice, presence, and leadership.
Does completing the training guarantee a teaching position?
No. Completing the training does not guarantee a position on The Works Cycle schedule. Those interested in teaching at The Works Cycle may continue through our audition process.
Jess Olin
When I first signed up for cycle teacher training, I expected to learn music mapping, choreo, and how to ride a bike. What I didn’t expect was how profoundly it would change the way I show up, not just in the studio, but in my own skin. Through this training, I found a voice I didn’t realize was quieted. It gave me a grounded, unshakable confidence that transformed how I show up across all my sweat classes. I came into training wanting to be a better instructor, but I walked away a more confident, connected version of myself.
Mo Palmer
The Works Cycle teacher training helped me become the strong, confident rider I am today and made me fall even more in love with cycling along the way! I used to get nervous riding a different bike or taking a class with a new instructor, and now I feel confident jumping on any bike and riding with anyone. My favorite part was diving into the technical side of cycling, from understanding BPMs and cueing runs to adding choreography and learning how to sync every movement with my lead foot. The training pushed me outside my comfort zone, challenged me in the best way, and gave me the confidence I carry with me every time I ride.
Kileigh Lade
My biggest take away from teacher training was the gained confidence in my presence when entering a room. Through teacher training I gained a sense of courage, a group of friends I’ll always have that shared experience with & an overall better understanding of what makes the community at TWC so special. KP & Elle foster such a safe space to find your voice. Even if you don’t find yourself on a podium at the end of it, you will absolutely walk out of training as an improved version of yourself with a better appreciation and understanding of the ride and everything that goes into it!
Calley Goulet
Cycle teacher training challenged me in ways I never expected—physically, mentally, and emotionally. It pushed me outside of my comfort zone, made me more determined, and gave me a new sense of confidence I needed to find. Both trainings I did, I left feeling so inspired, proud, and grateful for the amazing friendships I made along the way. Truly an experience I’ll never forget!
Lily Almeida
The Works Cycle Teacher Training built my confidence both in the room and outside of it. It taught me how to lead with heart and passion while creating a space where every rider feels seen, supported, and connected. I learned that being authentic—playing music I love, doing choreography I love, and bringing that energy into the room—allows riders to show up exactly as they are. My love for this practice radiates far beyond the bike. At the end of the day, it’s about creating a space where we can show up, connect, and do it together. There’s no better place to do that than The Works Cycle!
Hear from past graduates
Come train
with us.
To apply, please email Katie Penta
at [email protected]