I have NEVER snoozed an alarm. NEVER.
What's something people would never know about you?
My room is defined by a dynamic blend of high-energy athleticism and intensity, thoughtfully complemented by moments of flow that bring balance, clarity, and purpose.
What's the energy of your room?
caring for my aging parents while raising my young children—a season of life that requires immense strength, patience, and love as you simultaneously support the generation that raised you and the one you're raising.
What's the hardest thing you've ever done in your life?
bohemian rhapsody by queen
You can only listen to one song for the rest of your life. What is it?
Coffee at Brown Fox, yoga at the works, head to the beach then go to Home Team then to Obstinate Daughter for dinner, then in bed by 9 pm.
What is your ideal day off in Charleston?
I practice to put myself first for 45 minutes and to only have to focus on my breath.
Why do you practice?
I am inspired by the courage of those who step into The Works for the first time, despite feeling intimidated, fearful, and uncertain, and transform into stronger, more resilient, and more powerful versions of themselves.
Who inspires you?
A mother, a sister, a friend, a daughter -- and loyal to each and every person in my life.
Who are you outside of the room?
FOLLOW BOO ON SPOTIFY
what's in boo's headphones