BOOK now
BOOK now
The Deep
*All levels welcome.
The Lift, The Mat 45
PAIRS WELL WITH:
INTENSITY:
HEAT:
Feel a full-body release with this recovery-focused class.
The Deep
BOOK NOW
take a class
Yoga mat, water bottle, and towel. Please note that we rent yoga mats and towels and have water for sale.
What to Bring:
The Deep targets connective tissue and fascia to improve joint mobility, increase circulation, and release tight and sore muscles, all while allowing space for full physical and mental release.
