BOOK now
BOOK now
The Sculpt
Vinyasa
*All levels welcome.
The Ride 45
PAIRS WELL WITH:
INTENSITY:
HEAT:
We use weights and a resistance band to sculpt, flow, sweat, and build a smart, core-centered body.
a look inside:
BOOK NOW
take a class
Yoga mat, water bottle, and towel. Please note that we rent yoga mats and towels and have water for sale. All equipment for the class, including weights and blocks, is provided. Bands are available for purchase for $8.
What to Bring:
The Sculpt Vinyasa is a combination of strength, mobility, and repetitive sequencing designed to build heat and challenge your entire body. Through continuous movement, higher reps, and targeted muscle work with a resistance band and weights, you'll improve strength and endurance. This class is for all levels of fitness and heated to 90 degrees.
