BOOK now
BOOK now
The Hot
Vinyasa
*All levels welcome.
The Ride 45. The Mat 45
PAIRS WELL WITH:
INTENSITY:
HEAT:
Move continuously through a thoughtfully sequenced flow designed to improve strength, balance, flexibility, and focus.
The Hot Vinyasa
BOOK NOW
take a class
Yoga mat, water bottle, and towel. Please note that we rent yoga mats and towels and have water for sale.
What to Bring:
Our Hot Vinyasa class pairs breath with movement in a heated room for a challenging full-body practice. Every sequence is designed to build strength while encouraging you to move with control, breathe with intention, and stay present from the first pose to the last. This class is for all fitness levels and heated to 90 degrees.
