BOOK now
BOOK now
The Hot Mat
*All levels welcome.
The Ride 45, The Works
PAIRS WELL WITH:
INTENSITY:
HEAT:
A high-energy, low-impact sculpt class that challenges your entire body from start to finish.
The Hot Mat
BOOK NOW
take a class
Yoga mat, water bottle, and towel. Please note that we rent yoga mats and towels and have water for sale. All weights and equipment for the class are provided in-studio. This class is for all levels of fitness and heated to 90 degrees.
What to Bring:
The Hot Mat combines low-impact movement with bala™ equipment for a workout that works every muscle group. Expect a steady burn, challenging sequences, and a workout that builds strength without the impact.
