Full-body sculpt + strength
*All levels welcome.
The Ride 45, The Works
PAIRS WELL WITH:
FOCUS:
INTENSITY:
A high-energy, low-impact sculpt class that challenges your entire body from start to finish.
The Mat
BOOK NOW
take a class
Bring your yoga mat, towel, and a water bottle. All weights and equipment for the class are provided in-studio. Rental mats are available for $1.
What to Bring:
The Mat 45 combines low-impact movement with bala™ equipment for a workout that works every muscle group. Expect a steady burn, challenging sequences, and a workout that builds strength without the impact.
