Training
Overview

THE WORKS VINYASA METHOD TRAINING

Join us in our first The Works Vinyasa Method training—a deep dive into the Works methodology and heart work. Learn to teach a balanced, strong, and challenging Works class to a playlist that amplifies the power of your sequence. Additionally, through honest conversation, learn how to use your own story and experiences to speak from the heart with vulnerability and strength.

TRAINING DATES

LED BY The Works staff members Sarah Frick, Meggie Austin, Holly Hayden, Mimi Rose and guest teacher Kate Counts

MONDAYS
JAN 27 // FEB 10, 24 // MAR 9, 22 // APR 13

WEEKENDS
JAN 31–FEB 2 // FEB 14–16 // FEB 28–MAR 1 //
MAR 13–15 // MAR 27–29 // APR 17–19

The Nitty

200-HOUR TRAINING / 180 HOUR REQUIRED by YOGA ALLIANCE

The 200-hour training will be split into six weekends between late January and mid April (every other weekend)—Fridays 6-9pm, Saturdays 6:30am-7:30pm and Sundays 7am-5pm. We will also meet every other Monday on our off weeks for a short session from 5:30-8:30pm. The remaining six contact hours will be spent in classes assisting, practice teaching, and proctoring in the later weeks of the training. The 20 non-contact hours will be completed as homework in your own time. We will provide a manual and other additional resources to guide you along the way.

Gritty
The Nitty
Gritty

200-HOUR TRAINING / 180 HOUR REQUIRED by YOGA ALLIANCE

Join us in our first The Works Vinyasa Method training—a deep dive into the Works methodology and heart work. Learn to teach a balanced, strong, and challenging Works class to a playlist that amplifies the power of your sequence. Additionally, through honest conversation, learn how to use your own story and experiences to speak from the heart with vulnerability and strength.

Class
Takeaways

WHAT YOU’LL LEAVE WITH UPON COMPLETION:

  • 200-hour Yoga Alliance RYT certification
  • Knowledge of anatomy for strong and mindful class sequencing
  • Knowledge of hands-on assisting
  • Training in the business of yoga and how to best brand yourself as a teacher
  • The Works Method and tools which include meditation; vinyasa sequencing tools; cardio, plyometric, and sculpt sequencing tools; tools for building playlists to best fuel your sequencing and practice

Prerequisites:
Completion of 15 Works classes in-studio or on our streaming platform.

Investment
$3,000*

Payment plans can be arranged.

75% must be paid by January 1st and in full by January 24th (one week before training begins).
After being accepted into The Works training, a deposit of $600 is required to reserve your spot (deposit can be refunded for one week after submitting).

Participants who pay in full before Thanksgiving will receive $200 off!

Please fill out the form below

WANT TO LEARN MORE ABOUT THE WORKS METHOD?

E-mail Meggie@theworkschs.com to request to schedule an interview.