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Training
Overview

THE WORKS VINYASA METHOD TRAINING

FALL 2023 TRAINING

M O N D A Y S

Monday 5:30-8:30pm

September 19, October 2, October 16, October 30, November 13

W E E K E N D S

Friday 5:30-8:30pm

Saturday 6:30am-7pm

Sunday 7am-5pm

September 8-10 / September 22-24

October 6-8 / October 20-22

November 3-5 / November 17-19

Join us for The Works Method Vinyasa training—a deep dive into the Works methodology and heart work. Learn to teach a balanced, strong, and challenging Works class to a playlist that amplifies the power of your sequence. Additionally, through honest conversation, learn how to use your own story and experiences to speak from the heart with vulnerability and strength.

TRAINING DATES

LED BY The Works founding instructors, Sarah Frick and Meggie Austin, and The Works Team.

Please email meggie@theworkschs.com to get on the list to learn about our next training date!

 

The Nitty

200-HOUR TRAINING

The 200-hour training will be split into six weekends—Fridays 6-9pm, Saturdays 6:30am-7:30pm and Sundays 7am-5pm. We will also meet every other Monday on our off weeks for a short session from 5:30-8:30pm. The remaining six contact hours will be spent in classes assisting, practice teaching, and proctoring in the later weeks of the training. The 20 non-contact hours will be completed as homework in your own time. We will provide a manual and other additional resources to guide you along the way.

Gritty
The Nitty
Gritty

200-HOUR TRAINING

Join us for The Works Method Vinyasa training—a deep dive into the Works methodology and heart work. Learn to teach a balanced, strong, and challenging Works class to a playlist that amplifies the power of your sequence. Additionally, through honest conversation, learn how to use your own story and experiences to speak from the heart with vulnerability and strength.

Class
Takeaways

WHAT YOU’LL LEAVE WITH UPON COMPLETION:

  • 200-hour Yoga Alliance RYT certification
  • Knowledge of anatomy for strong and mindful class sequencing
  • Knowledge of hands-on assisting
  • Training in the business of yoga and how to best brand yourself as a teacher
  • The Works Method and tools which include meditation; vinyasa sequencing tools; cardio, plyometric, and sculpt sequencing tools; tools for building playlists to best fuel your sequencing and practice

Prerequisites:
Completion of 15 Works classes in-studio or on our streaming platform.

Investment
$3,500*

Payment plans can be arranged.

Please fill out the form below

WANT TO LEARN MORE ABOUT THE WORKS METHOD?

E-mail Meggie@theworkschs.com for all inquiries regarding The Works Training.