ONE. WHAT THE WORKS IS TO ME?

The Works is family. I have been a student at The Works for 4  (maybe 5???) years and have been teaching at The Works Cycle for a year and a half. I can’t imagine my life without these studios. I show up when I need to sweat, sing, celebrate, grieve, cheer on my teammates, or just be. These studios are so special to me and I am forever grateful to be able to be a part of them.

TWO. WHAT'S PLAYING IN MY HEADPHONES?

In classes, anything and everything. Right now, I'm loving Beyonce, Taylor Swift, Noah Kohan and Martin Garrix.

THREE. WHEN I’M NOT SWEATING, I’M…

Studying!! I am currently getting my BSN locally in Charleston. 

FOUR. COME TO ME FOR…

All your sculpty sculpt. I am so excited to teach the Mat 45. I love moving fast and being around high energy but I have been craving for more slow. even more controlled movements to ground me in my day-to-day. Charleston, The Works Renew is going to be the magic you didn’t know you needed.