KATIE

INSTRUCTOR

ONE. WHAT IS THE WORKS TO YOU?

The Works is COMMUNITY! It’s more than the physical address or space. It’s a feeling of belonging. 

TWO. WHAT'S PLAYING IN YOUR HEADPHONES?

My music has to match my vibe. Some days it’s Beyoncé and Taylor. Others it’s Drake and Lil Wayne. When I feel silly I take it back to Blink, Goo Goo Dolls and Whitney or Celine. 

THREE. WHEN YOU’RE NOT SWEATING YOU’RE…

I’m still sweating! I am obsessed with all things fitness, cycle (my personal fav), lagree etc. I love to spend Sundays at the beach, going for a walk and reading a book. Week nights my daughters and I walk our new puppy or ride bikes. I love to move  

FOUR. COME TO ME FOR…

Fun! We will work hard but I promise to make you giggle and motivate you through the hard spots!