ONE. What is The Works to you?
Discipline. A commitment to myself to stay real with what is real.
TWO. What's playing in your headphones?
Keb Mo “Keep It Simple”
THREE. When I'm not sweating I'm...
teaching yoga, laughing, loving, creating and lighting up the world by offering the gifts that I have been given, to others, in service.
FOUR. Come to me for...
therapeutic yoga, vegan food and an open heart.