ONE. What is The Works to you?
The Works is the ripple to my wave…the space where I test the waters of my growing edge, where my heart becomes louder than my mind. The Works is a journey that reminds us who we are and what we are capable of becoming, all while being supported in community! It’s the jam, y’all!
TWO . What's playing in your headphones?
Grateful Dead, always brings me back to my heart!
THREE. When I'm not sweating I'm...
Hanging with my family, talking to my plants, dancing to music and creating jewelry!
FOUR . Come to me for...
Connection to the breath, to ourselves, to each other, and to this crazy beautiful world.