Becca Cook

One. What is The Works to you?

A safe haven. A sweet escape. A place full of love and support. A place where I not only grow stronger physically but mentally as well.

Two. What's playing in your headphones?

Coldplay meets Cardi B meets Dave Matthews Band meets Beyonce—basically a remix of all the feels.

Three. When I'm not sweating I'm...

on some type of adventure, laughing and hanging out with my golden village of amazing humans that keep me afloat, training for a fruitful and strong life.

Four. Come to me for...

encouragement, hugs, empathy, a sweaty challenge, comfort and unconditional support.